Nine food therapy helps detoxification

锘? Nine food therapy helps detoxification Nine food therapy to help detoxification one light, fasting honey honey since ancient times is the best detoxification beauty, contains a variety of amino acids and vitamins required by the human body. Often eating honey while expelling toxins, it also has a certain effect on cardiovascular diseases and neurasthenia….

How to eat health artifact potatoes?

锘? Steaming and eating the healthiest How to eat health “artifact” potatoes? Steaming and eating the healthiest Dry weather in autumn and winter, the key to lung and spleen is the “master” of the lungs. What is the nutritional value of seemingly ordinary potatoes? How do you cook potatoes to make potatoes work better? Huang…

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Eat more vitamins to prevent sub-health People’s intake of vitamins is slightly insufficient. According to a recent survey of residents in Shanghai, the daily intake of vitamin A in Shanghai is only 573. 4 micrograms, the absorption is 69 of the supply standard. 91%, obviously insufficient. Vitamin B1, which is only 1 per person per…