Four benefits of drinking tea in summer

锘? Four benefits of drinking tea in summer Drinking tea is a habit that the Chinese have handed down for thousands of years. Drinking tea is good for the body. It’s hot in summer, and it’s better to drink some tea at this time. Do you know that there are some benefits to drinking tea…

TCM health to quit seven kinds of bad psychology

锘? TCM health to quit seven kinds of bad psychology [Guided]Chinese medicine believes that small desires, self-intentional injuries, and to control these desires, to achieve the purpose of raising the heart, must quit the following kinds of bad psychology: 1. Selfishness is too heavy to care about, self-centered, the benefits of the world are self-satisfied,…

Chinese grandfather and aunt are very good at health, refreshing the health concept, 4 kinds of health care methods must not follow suit

锘? Chinese grandfather and aunt are very good at “health”, refreshing the “health concept”, 4 kinds of health care methods must not follow suit With the beginning of 00, it began to grow into adulthood. Once the small fresh meat was started, the 90s began. Although the current 80s, the post-90s health style is full…

C food keeps you away from stomach cancer

锘? “C food” keeps you away from stomach cancer Health Guide: Any monotonous diet structure or partial eclipse will cause some nutrient excess in the body, leading to imbalance of nutrition, which will lead to the development of cancer cells lurking in the body. Taking gastric cancer as an example, epidemiological studies have found that…

Healthy sleep should be ten bogey

锘? Healthy sleep should be “ten bogey” According to relevant information, people need at least 6-8 hours of sleep every day. A good night’s sleep is very important to people’s health. In addition, experts have suggested that in the preparation, posture and habits of sleep, we should pay special attention to some taboos during sleep:…

5 strokes rehabilitation summer heat stroke

锘? 5 strokes rehabilitation summer heat stroke “It’s hard to get through the summer,” and the window knows that it’s not stopped, the body sweats keep flowing, and the people’s emotions become irritated without knowing it. A trivial little thing may be a slap in the face. What can I do? The US “Psychological Center…

Eating time is not right for you to gain weight

锘? Eating time is not right for you to gain weight For those who are pursuing a slim figure, the advice of 鈥渆at less at night鈥?is indeed scientifically based. Recently, American scientists have found through experiments in mice that eating time is closely related to the circadian clock. When eating at an inappropriate time, it…

Chinese medicine treatment of hyperthyroidism, 3 ways, which one is more suitable for your onychomycosis

锘? Chinese medicine treatment of hyperthyroidism, 3 ways, which one is more suitable for your onychomycosis Click on the top right corner to read more health knowledge! Many people with diseases in their lives are interfering because they are contagious. Onychomycosis is the most typical one. The diseased nail is like a 鈥渇ungi library鈥? which…